Frozen Cottage Cheese Bark is a high-protein treat that’s as creamy as it is refreshing. Made with simple ingredients like cottage cheese, powdered peanut butter, and a drizzle of honey, this recipe is perfect for satisfying a sweet tooth. Whether you’re looking for a healthy snack or a dessert packed with protein, this bark has you covered.

Sliced frozen cottage cheese bark topped with drizzled chocolate and chopped peanuts rest on parchment paper. Nearby, a pink cloth complements the scattered chocolate pieces.

Protein: 7 grams for 2 squares

The protein in this recipe comes primarily from cottage cheese and powdered peanut butter, making it a powerhouse snack. Personally, I loved experimenting with this recipe and was amazed by how creamy and delicious it turned out—like a mix between frozen yogurt bark and a high-protein cheesecake! It’s also easy to customize with your favorite toppings.

Why you will love this recipe

  • High-protein: Packed with 7 grams of protein from cottage cheese and peanut butter (and only 108 calories!).
  • Simple ingredients: Uses staples you likely already have on hand.
  • Customizable: Add your favorite toppings for endless flavor options.
  • Quick prep: Minimal effort with a food processor or blender.
  • Refreshing treat: Perfect for a hot summer day or a post-workout snack.

Key ingredients and substitutions

A jar of honey, a bowl of cottage cheese, powdered peanut butter, roasted peanuts, and a dark chocolate bar rest on a wooden surface. A note reads "Not Pictured: Filtered Milk," hinting at the perfect mix for creating Snickers-inspired frozen cottage cheese bark.
  • Cottage cheese: The creamy base and main ingredient of this recipe. I use low-fat cottage cheese, but full-fat cottage cheese or fat-free cottage cheese will also work well.
  • Powdered peanut butter: Adds protein and a nutty flavor. I buy mine online, you can also find it in large grocery stores. The brands I’ve tried are PB2 and PBfit – they’re both great! You can also omit this if you have a peanut allergy – just add 1-2 tablespoons of sun butter or almond butter and a little more honey.
  • Filtered milk: Helps blend the mixture smoothly. Any milk (dairy or non-dairy) will do.
  • Honey: Adds natural sweetness. You can swap it with pure maple syrup or agave nectar.
  • Dark chocolate: Gives rich chocolatey swirls. Use milk chocolate or white chocolate for a sweeter twist.
  • Roasted peanuts: Adds a topping of crunchy peanuts. Omit if you have a peanut allergy or replace with crunchy granola or chia seeds.

How to make Frozen Cottage Cheese Bark

  1. Blend the base: In a high-speed blender or food processor, combine cottage cheese, powdered peanut butter, filtered milk, and 1.5 tablespoons of honey. Blend until the mixture is creamy and smooth.
  1. Spread it out: Pour the cottage cheese mixture onto a parchment-lined baking sheet. Spread it evenly into a smooth rectangle shape. Place it flat in the freezer to set.
  2. Melt the chocolate: In a microwave-safe bowl, melt the dark chocolate in 30-second intervals, stirring between each, until it’s smooth and runny.
  3. Decorate the bark: Take the frozen bark out of the freezer. It won’t be quite frozen yet—just chilled, which will make the chocolate set quicker. Use a fork or spoon to drizzle the melted chocolate in zigzag lines across the surface. Add a drizzle of honey and sprinkle roasted peanuts on top.
  1. Freeze again: Return the bark to the freezer for about 2 hours, or until it’s completely frozen and firm.
  2. Cut and serve: Once frozen, cut the bark into squares or break it into pieces by hand. Serve immediately or store for later!
A plate of square frozen cottage cheese bark drizzled with chocolate and topped with chopped peanuts, rests on a pink cloth.

Recipe notes and tips

  • Blending: Use a high-speed blender for the creamiest texture.
  • Chocolate drizzle: Let the chocolate cool slightly before drizzling to avoid melting the base.
  • Portioning: Use a sharp knife for clean, even squares.

Storage instructions

  • Freezer storage: Place leftover pieces in an airtight container lined with parchment paper, or in a ziplock bag. Store in the freezer for up to 2 months.
  • Layer carefully: Separate pieces with parchment paper to prevent sticking.
  • Serving tip: Let the bark sit at room temperature for 2-3 minutes before eating for a softer texture.

Variations

  • Berry cheesecake: Swirl in juicy blueberry jam or fresh strawberries for a fruity twist.
  • Chocolate peanut butter swirl: Add dollops of creamy peanut butter alongside the melted chocolate for extra richness.
  • Granola crunch: Sprinkle crunchy granola or crushed graham crackers on top for added texture.
  • Nut-free option: Skip the peanuts and peanut powder and top with chia seeds or dark chocolate chips.
  • Vanilla bliss: Mix in a dash of vanilla extract for a subtle, aromatic boost.
  • Protein boost: Blend a scoop of protein powder into the cottage cheese mixture for even more protein-packed goodness.

What to serve with Frozen Cottage Cheese Bark

  • Fruits: Enjoy with fresh berries or sliced bananas for extra sweetness.
  • Drinks: Pair with iced coffee, tea, or a refreshing smoothie.
  • Desserts: Serve alongside other frozen treats like frozen yogurt or cottage cheese ice cream for a dessert spread.

Frequently asked questions

Can I use regular peanut butter instead of powdered peanut butter?

Absolutely! Regular peanut butter works perfectly and makes the texture even creamier.

What’s the best type of cottage cheese for this recipe?

Any type works—low-fat, full-fat, or fat-free. For the creamiest results, full-fat cottage cheese is a great choice.

How do I prevent the bark from sticking to the container?

Line the container with parchment paper or separate layers with parchment to keep the pieces from sticking.

Can I make this recipe dairy-free?

Yes! Swap the cottage cheese for a thick plant-based yogurt and use non-dairy milk.

Is it okay to skip the chocolate drizzle?

Of course! But the chocolate-y swirls really make this bark irresistible.

Can I eat this straight from the freezer?

Definitely! Just let it sit at room temperature for 2-3 minutes to soften slightly before enjoying.

Close-up of a frozen cottage cheese bark dessert topped with drizzled chocolate and chopped peanuts, arranged in a diagonal pattern.

More yummy cottage cheese recipes you will love

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Sliced dessert bars of frozen cottage cheese bark topped with peanuts and drizzled chocolate rest on parchment paper, accompanied by a pink cloth and scattered chocolate pieces.

Frozen Cottage Cheese Bark Recipe

Bethany Galloway
Frozen Cottage Cheese Bark is a high-protein treat that’s as creamy as it is refreshing. Made with simple ingredients like cottage cheese, powdered peanut butter, and a drizzle of honey, this recipe is perfect for satisfying a sweet tooth. Whether you’re looking for a healthy snack or a dessert packed with protein, this bark has you covered.
Prep Time 5 minutes
Freeze Time 2 hours
Total Time 2 hours 5 minutes
Course Dessert
Servings 10 Servings
Calories 108
Protein 7

Ingredients

  • 300 grams cottage cheese - I used low-fat but any will work
  • 40 grams powdered peanut butter - PB2 or PBFit
  • 2 tablespoons filtered milk - fairlife or arla bob
  • 1.5 tablespoons honey
  • 67 grams dark chocolate - melted
  • 0.5 tablespoons honey
  • 3 tablespoons roasted peanuts - crushed, 34g

Instructions

  • In a blender or with an immersion blender, blend together the cottage cheese, powdered peanut butter, filtered milk, and 1.5 tablespoons of honey.
    300 grams cottage cheese, 40 grams powdered peanut butter, 2 tablespoons filtered milk, 1.5 tablespoons honey
  • Pour the mixture onto a 9×13" baking tray lined with parchment paper, spread it in a smooth rectangle shape, and place it flat in the freezer while you melt the chocolate.
  • Melt the dark in a microwave-safe bowl in 30-second intervals until it is runny and liquidy.
    67 grams dark chocolate
  • Remove the bark from the freezer and dip a fork or spoon into the melted chocolate. Drizzle the chocolate all over the bark in zig zag lines.
  • Drizzle the honey and scatter roasted peanuts over the bark.
    3 tablespoons roasted peanuts, 0.5 tablespoons honey
  • Place it back in the freezer for 2 hours, or until the bark is completely frozen.
  • Use a sharp knift to cut it into squares or break it up with your hands. Enjoy!

Notes

  • Blending: Use a high-speed blender for the creamiest texture.
  • Chocolate drizzle: Let the chocolate cool slightly before drizzling to avoid melting the base.
  • Portioning: Use a sharp knife for clean, even squares.

Storage instructions

  • Freezer storage: Place leftover pieces in an airtight container lined with parchment paper. Store in the freezer for up to 2 months.
  • Layer carefully: Separate pieces with parchment paper to prevent sticking.
  • Serving tip: Let the bark sit at room temperature for 2-3 minutes before eating for a softer texture.

Nutritional Information

Serving: 2squares | Calories: 108kcal | Carbohydrates: 10g | Protein: 7g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.002g | Cholesterol: 2mg | Sodium: 169mg | Potassium: 104mg | Fiber: 2g | Sugar: 6g | Vitamin A: 33IU | Vitamin C: 0.02mg | Calcium: 35mg | Iron: 1mg

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