A serving of high protein French toast casserole with pecans and drizzled syrup on a white plate with a gold fork.

High Protein French Toast Casserole

A white plate filled with several cooked, seasoned turkey breakfast sausage patties sits on a light wooden surface.

Turkey Breakfast Sausage Recipe

A square slice of cottage cheese egg bake with vegetables and cheese sits on a white plate next to a gold fork.

Cottage Cheese Egg Bake

A bowl of creamy egg white oatmeal topped with sliced strawberries, whole blueberries, a sprinkle of cinnamon, and a gold spoon, set on a light pink cloth.

Egg White Oatmeal

A tray with eight cottage cheese blueberry muffins in white paper liners and a small bowl of fresh blueberries in the center.

Cottage Cheese Blueberry Muffins

A hand holding a partially eaten starbucks egg white bite filled with cream cheese and red peppers, with more Starbucks egg white bites on a white plate in the background.

Starbucks Egg White Bites

A glass filled with creamy cottage cheese chia pudding, topped with fresh blueberries, pumpkin seeds, and honey, sits on a pink cloth with a gold spoon nearby.

Cottage Cheese Chia Pudding

A white plate with nine halved Air Fryer Boiled Eggs sprinkled with black pepper sits on a pink cloth, with a gold fork beside it.

Air Fryer Boiled Eggs

Air fryer cottage cheese toast with peach slices, and crunchy walnuts rests on a white plate atop a wooden table. A pink cloth adds a soft touch to the background.

Air Fryer Cottage Cheese Toast

A white plate holds toast adorned with avocado slices, creamy cottage cheese, cherry tomatoes, and a sprinkle of arugula.

Avocado Cottage Cheese Toast