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–+ servings
Sliced dessert bars of frozen cottage cheese bark topped with peanuts and drizzled chocolate rest on parchment paper, accompanied by a pink cloth and scattered chocolate pieces.

Frozen Cottage Cheese Bark Recipe

Bethany Galloway
Frozen Cottage Cheese Bark is a high-protein treat that’s as creamy as it is refreshing. Made with simple ingredients like cottage cheese, powdered peanut butter, and a drizzle of honey, this recipe is perfect for satisfying a sweet tooth. Whether you’re looking for a healthy snack or a dessert packed with protein, this bark has you covered.
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Prep Time 5 minutes
Freeze Time 2 hours
Total Time 2 hours 5 minutes
Course Dessert
Servings 10 Servings
Calories 108
Protein 7

Ingredients

  • 300 grams cottage cheese - I used low-fat but any will work
  • 40 grams powdered peanut butter - PB2 or PBFit
  • 2 tablespoons filtered milk - fairlife or arla bob
  • 1.5 tablespoons honey
  • 67 grams dark chocolate - melted
  • 0.5 tablespoons honey
  • 3 tablespoons roasted peanuts - crushed, 34g

Instructions

  • In a blender or with an immersion blender, blend together the cottage cheese, powdered peanut butter, filtered milk, and 1.5 tablespoons of honey.
    300 grams cottage cheese, 40 grams powdered peanut butter, 2 tablespoons filtered milk, 1.5 tablespoons honey
  • Pour the mixture onto a 9x13" baking tray lined with parchment paper, spread it in a smooth rectangle shape, and place it flat in the freezer while you melt the chocolate.
  • Melt the dark in a microwave-safe bowl in 30-second intervals until it is runny and liquidy.
    67 grams dark chocolate
  • Remove the bark from the freezer and dip a fork or spoon into the melted chocolate. Drizzle the chocolate all over the bark in zig zag lines.
  • Drizzle the honey and scatter roasted peanuts over the bark.
    3 tablespoons roasted peanuts, 0.5 tablespoons honey
  • Place it back in the freezer for 2 hours, or until the bark is completely frozen.
  • Use a sharp knift to cut it into squares or break it up with your hands. Enjoy!

Notes

  • Blending: Use a high-speed blender for the creamiest texture.
  • Chocolate drizzle: Let the chocolate cool slightly before drizzling to avoid melting the base.
  • Portioning: Use a sharp knife for clean, even squares.

Storage instructions

  • Freezer storage: Place leftover pieces in an airtight container lined with parchment paper. Store in the freezer for up to 2 months.
  • Layer carefully: Separate pieces with parchment paper to prevent sticking.
  • Serving tip: Let the bark sit at room temperature for 2-3 minutes before eating for a softer texture.

Nutritional Information

Serving: 2squares | Calories: 108kcal | Carbohydrates: 10g | Protein: 7g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.002g | Cholesterol: 2mg | Sodium: 169mg | Potassium: 104mg | Fiber: 2g | Sugar: 6g | Vitamin A: 33IU | Vitamin C: 0.02mg | Calcium: 35mg | Iron: 1mg