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Taco Salad Dressing
This homemade taco salad dressing recipe is one of those things I keep coming back to. It’s creamy, tangy, a little smoky, and somehow makes even the most thrown-together salad feel like a full-on meal. Mix it up with Greek yogurt and pantry spices, and in five minutes flat, you’ve got something you’ll want to put on…
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Meet Bethany
Hi, I’m Bethany Galloway, the muscle behind Lean Protein Queen! Born and raised in bonnie Scotland, I spent a decade soaking up the sun (and some serious barbecue vibes) in the USA. These days, you’ll find me lifting heavy weights, experimenting in the kitchen, and smashing workouts with Caroline Girvan on YouTube.
With my NCFE Certificate in Understanding Nutrition and Health and love for fitness, I’m all about crafting protein-packed meals that taste amazing and fuel your body. Lean Protein Queen is where flavor meets function—sneaky protein boosts included! Whether you’re chasing goals or just craving something delicious, you’ve found your spot.
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Cottage Cheese Alfredo
Creamy, dreamy, and secretly packed with protein—Cottage Cheese Alfredo is your new go-to pasta sauce! Blended to silky perfection, this lighter twist on a classic delivers all the indulgent flavor you love with a fraction of the guilt.
Broccoli Salad
This fresh broccoli salad with a protein-packed dressing is a year-round winner—crisp, tangy, and tossed in a dreamy dressing you’ll want by the spoonful. Perfect for BBQs, cozy dinners, or quick meal prep, it’s a crowd-pleaser every time!
White Chocolate Raspberry Ice Cream
Whip up White Chocolate Raspberry Protein Ice Cream with the Ninja Creami—it’s easy, delicious, and packed with protein! Creamy, customizable, and perfect for satisfying your cravings.