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A bowl of creamy Protein Yogurt Cheesecake dessert topped with crumbled cookies, with a spoon resting inside.

Protein Yogurt Cheesecake Recipe

Bethany Galloway
A no-bake, single-serve cheesecake with 40g protein, thick Greek yogurt and vanilla protein powder set around softened cookies.
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Prep Time 5 minutes
Chill Time 2 hours
Total Time 2 hours 5 minutes
Course Dessert
Servings 1 Servings
Calories 286
Protein 40

Ingredients

  • ¾ cup Greek yogurt - full-fat or fat-free
  • 1 scoop vanilla protein powder - or another flavor of your choice
  • 2 cookies - I use biscoff but any crunchy cookie will work, or graham crackers

Instructions

  • In a medium bowl (like a cereal bowl), mix together the yogurt and protein powder.
    ¾ cup Greek yogurt, 1 scoop vanilla protein powder
  • Pour the mixture into your serving bowl. I use a small dip/snack bowl.
  • Insert the cookies vertically into the yogurt mixture. I like to break mine apart to distribute them more evenly throughout the cheesecake.
    2 cookies
  • Refrigerate for at least two hours.
  • Top with more crushed cookies if desired and enjoy!

Notes

  • Stir the protein powder in gradually. No lumps.
  • Full 2-hour chill. Rushing leaves cookies crunchy.
  • Thick strained yogurt only, or it won't set.
  • Too thick? A splash of milk loosens it.

Nutritional Information

Calories: 286kcal | Carbohydrates: 19g | Protein: 40g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 8mg | Sodium: 125mg | Potassium: 229mg | Fiber: 0.3g | Sugar: 9g | Vitamin A: 23IU | Calcium: 169mg | Iron: 1mg