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–+ servings
A glass of Cake Batter Protein Shake with a pink straw and colorful sprinkles on top, placed on a wooden table with a pink cloth and scattered sprinkles.

Cake Batter Protein Shake Recipe

Bethany Galloway
Cake batter protein shake, thick, sprinkle-topped, and 28g of protein in five minutes.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Snack
Servings 1 Serving
Calories 221
Protein 28

Ingredients

  • 1 small banana - frozen into slices
  • 2 scoops cake batter protein powder
  • 1½ cups chilled water
  • 1 teaspoon sprinkles

Instructions

  • Add the frozen banana slices, protein powder, and water to a high speed blender and blend until smooth.
    1 small banana, 2 scoops cake batter protein powder, 1½ cups chilled water
  • Pour into a glass, top with sprinkles, and enjoy!
    1 teaspoon sprinkles

Notes

  • Blend the full 60 seconds. Anything less leaves banana flecks.
  • Freeze banana slices in a single layer, not a clump.
  • Sprinkles on last; they sink fast.
  • Too thick? Extra tablespoon of water and a quick pulse.

Nutritional Information

Calories: 221kcal | Carbohydrates: 29g | Protein: 28g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 19mg | Potassium: 362mg | Fiber: 3g | Sugar: 17g | Vitamin A: 65IU | Vitamin C: 9mg | Calcium: 16mg | Iron: 0.3mg